EXTENDED CLASS WITH JODIE!

Friday, September 5th, 2014

EXTENDED CLASS Sat 20th Sept 8-10.30am @Mermaid

JD extended class 20th Sept copy

Jodie will go through the 26 postures and 2 breathing exercises of the Bikram series in great depth with demonstrations, explanations and Q&A.

COST the same as regular class

Beginners and experienced students are encouraged to join

Please write your name At front desk to secure your spot

There will be no 7.30am at Mermaid on this day.

We look forward to seeing you there!

Inbody Scan’s NOW AVAILABLE!!!

Wednesday, August 6th, 2014

NEW INBODY ANALYSER Find out your body fat %, muscle mass, total body water, bone density, nutritional analysis, basal metabolic rate, waist to hip ratio, overall fitness score, visceral fat level and more!!!!

Cost = $50 includes 2 scans or $30 for 1 scan

1st SCAN – Saturday 16th August

Mermaid Beach studio at 9.30am or 3pm

2nd SCAN – Saturday 27th Sept

Mermaid Beach studio at 9.30am

Just get the scan OR JOIN US…….

we are holding a challenge for 6 weeks starting Monday 18th August  - practise 4+ times a week and see what AMAZING RESULTS you can receive!!

If you are unable to attend these times please call Sean on 0457 906812 to arrange an alternative time for your scan.

For more info http://inbodyaustralia.com.au/inbody-570/

NEW 1 HOUR CLASS

Tuesday, July 22nd, 2014

NEW 1 HOUR CLASS starting Friday AUGUST 1ST (suitable for beginners and experienced students).

Experienced students can challenge themselves and Newby’s can get a taste for our 26 asana’s (postures) in beginners class. An awesome way to start or finish the day!!

At Mermaid 6-7am Wednesday & Friday.

At Burleigh 6.30-7.30pm Monday & Friday.

GET YOUR SWEAT ON !!

Fall Down 7 times

NEW INTERMEDIATE CLASS – THE SUN SERIES!

Tuesday, July 22nd, 2014

NEW INTERMEDIATE CLASS starting Thursday AUGUST 7th at 6.30pm Burleigh.

BYGC introduces the Sun Series. This 90 minute class will offer you an extension to our beginners class of 26 & 2. Class constitutes the salutes to the sun, a flow of the beginners postures  and additional postures from the original 84.

Practised to your ability with opportunity to learn inversions and much more!!

Every Thursday 6.30pm at Burleigh

Flexibility. Strength. Balance. low res

NEW CLASSES FREE TO TRY IN AUGUST!!!

Monday, July 21st, 2014

5 FREE NEW CLASSES in AUGUST to try as BYGC introduces the new 1 HOUR and Sun Series class!!

The first week of these classes will be FREE TO TRY - all welcome

1 hour classes as follows (suitable for beginners and experienced students)

Friday 1st August 6am Mermaid Beach

Friday 1st August 6.30pm Burleigh

Monday 4th August 6.30pm Burleigh

Wednesday 6th August 6am Mermaid Beach

Sun Series

Thursday 7th August 6.30pm Burleigh  (suitable for experienced students only)

no need to book, but please arrive early for class to start on time.

Please call 0457 906 812 if you have any further queries

Sun Series

Craig Villani is coming! Tuesday 1st July 6-8pm at Mermaid

Wednesday, June 18th, 2014

Extended class with Craig Villani Tues 1st July 6-8pm. COST $30. At the Mermaid Beach studio (please note there will be no 6.30pm at Burleigh on this day)

WOO HOO!! Get in quick as spaces limited. Tickets on sale at both studios

ANNUAL PASS SALE! Only $990

Wednesday, June 18th, 2014

SALE NOW ON  Annual Pass only $990* (normally $1400)

That works out to $19 a week for unlimited traditional hot hath a yoga!!! Bargain

*includes 4 weeks freeze time – 1 week minimum at a time and the $990 to be paid upfront

Look good and feel GREAT all year round

ON SALE UNTIL June 30 2014

Monday 9th June Public Holiday class times

Tuesday, May 27th, 2014

Monday 9th June Public Holiday - there will be a 9.30am and 6pm at Mermaid and a 4.30pm at Burleigh – hope to see you there!!

Extended Class with Sean! Sat 31st May 8-10.30ish

Tuesday, May 6th, 2014

Extended Class with Sean!  Saturday 31st May 8am – 10.30 ish.

COST is the same as a regular class (there will be no 7.30am on this day)

Please register your name at either Burleigh or Mermaid to secure your spot as places are limited!

NEW INTRO OFFER!

Tuesday, April 29th, 2014

New Intro Offer 39 Dollars for 30 DAYS! Available at both studios Burleigh and Mermaid Beach to first time students and if you haven’t been in for 2 years!!