I remember doing my first Bikram class in Sydney and saying to myself “I’m never doing that again!” And true to my words, I didn’t do it again well at least for a few years.

Like many others, my yoga asana beginning was quite stiff, somewhat pain full and mastering the art of not breathing, wiping, scratching, fidgeting and drinking resulting in nausea and dizzyness was a breeze. Not to mention all the kind thoughts sent metaphysically to Sean, Jodes and the other teachers… but for some reason I kept going back and somehow found myself at Bikram’s 2008 Teacher Training in Acapulco MEXICO!!!

I remember the first posture and the teacher saying keep your arms and elbows straight, I had no idea how tight I was until looking at my arms and elbows for 4 straight weeks thinking “that’s impossible”. Yep sure enough the arms and elbows became straight, also the bung knees healed and yes the day finally came where fixed firm posture gave no pain I decided viva Acapulco… a wise man once said “why wouldn’t you?” and sure enough using that motto my yoga pathway has been amazing… My numbers in numerology are 2 and 3, so keeping it short I’m here to serve and so it gives me great pleasure to share and guide students through their yoga journey hopefully attaining and manifesting all their wishes on the way.

Yoga is a great love and another way to share my passion is through Acupuncture and Chinese medicine, which really puts forth the whole ‘prevention is better than cure’. If we never had any thoughts, worry, stress, anger or fear then we’d all be present, and if we were always present and living in the moment our bodies would be of good vitality. Unfortunately with our busy life styles we create many stresses. We will service our cars, look after our pets but when it comes to ourselves, we tend to neglect and put back taking care of ourselves until finally its too late.

With the full circle in action, I continually find myself back at square one in mastering the art of breathing. Look forward to seeing you in the hot room